Surfers – We Can Get to the Root of your Problem
As many of us know, surfing and skateboarding have become international sports on the olympic level, therefore offering more exposure [...]
Spring Into Health with JGPT!
My name is Joe and I am a Physical Therapist Assistant who is an avid action sports athlete for 15+ [...]
CBD vs. Melatonin
We all know that CBD and Melatonin are both commonly used for sleep aid. Recent studies show the use of [...]
Wall Yoga for Stress Relief
For this yoga session you will need a clear spot on the wall and floor. The point of this yoga [...]
Running Pain and Hamstring Straining
Do you experience pain in the lower gluteal region when you go out for a run or even from sitting [...]
Are You Considering Custom Orthotics?
Do you have pain when you stand or walk for too long? Have you been on the search for the [...]