Why Sleep is so Important
I’m sure we have all experienced a poor night's sleep. You feel foggy and exhausted [...]
I’m sure we have all experienced a poor night's sleep. You feel foggy and exhausted [...]
As we all know, migraines and headaches can be very debilitating; especially with the holiday [...]
What is the key to healing? Do we think the key to healing comes from [...]
Dry needling is typically used to release knots and relieve muscle spasms and pain. During [...]
We all know Halloween is right around the corner! If you are like 65% of [...]
What is inflammation? Inflammation is your body’s natural way of protecting you from illness and [...]
NEXT CLASS: Thursday, September 30, 2021, 6:30 pm TOPIC: How Not to Throw Your Back Out of Whack LOCATION: ONLINE webinar [...]
Do you have lower back pain that just won’t go away? Have you tried [...]
The back is not fond of rotational activities, which are essential in playing golf. Since [...]
NEXT CLASS: Wed, June 16, 2021, 6:30-7:30 pm TOPIC: Back Pain and Golf LOCATION: [...]